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The Quinn Energy Score is your personalized tool for understanding:
eating habits
energy patterns
lifestyle impact
mental well-being






Quinn Energy Score
Based on your quiz...
your score highlights areas where you're already making strong choices and where there's room to boost your energy levels even further.
Here's a quick look at what each score range means:




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How is the Quinn Energy Score calculated?The score is based on your answers about meal timing, food choices, and energy patterns. It reflects how aligned your habits are with science-based research onn steady energy and mental well-being.
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What if my score is low?No worries! A lower score just means there's room for improvement. We'll help you focus on simple, practical adjustments.
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How can I increase my Quinn Energy Score?Small adjustments in meal timing, food balance, and snack choices can have a big impact. Book a free chat to learn more about the steps that work best for you.
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How can I use my score?Your Quinn Energy Score is designed to give you clarity and direction without quick fixes or restrictive diets. Think of it as a guide for small, sustainable changes that fit into your life an bring real, lasting benefits. Use it as a starting point to explore your energy potential.
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